Blog - DexaFit Scottsdale
Explore the latest in body composition, metabolism, and fitness testing—designed to help you optimize your health and performance.
One Year Strong: Celebrating Our First Year in the Scottsdale Health Community
It’s hard to believe—it’s already been one full year since DexaFit Scottsdale opened our doors! Looking back, what stands out most isn’t just the scans, data, or milestones (though there have been plenty)—it’s you, our clients and community, who made this first year extraordinary.
Strength & Power is Here
Strength & Power testing is now live at DexaFit Scottsdale, and it is the fastest way to see how strong and explosive your body truly is—not just how it looks. Powered by Proteus Motion’s intelligent 3D resistance technology, this assessment turns your strength and power into clear, easy-to-use data that can immediately change how you train.
Nutritional & Fitness Counseling now included in New Client Special
We’ve teamed up with MetPro, a leading metabolic profiling and nutrition coaching company that builds custom meal plans and fitness strategies based on your unique body data. That means your DexaFit scan results can now be turned into a clear, personalized roadmap for fat loss, strength, performance, or overall wellness—without guesswork.
Black Friday - 2025
We’re offering 40% off our Flex Packs for Black Friday, Small Business Saturday and Cyber Monday. Use code BLACKFRIDAY2025. Valid until Tuesday, December 2nd.
What are the Optimal Body Fat Percentages?
The optimal body fat percentage for health, aesthetics, and performance sits within specific ranges for both men and women—and getting to extremely low levels is rare outside of elite sports or competitive bodybuilding. Below is a summary based on the key insights from a recent video from Jeff Nippard and supporting scientific sources.
Dr. Peter Attia on 60 Minutes
Dr. Peter Attia, featured recently on 60 Minutes and author of the bestselling book "Outlive," is reshaping the way people see longevity and healthspan—and DexaFit Scottsdale is proud to deliver the very services he champions.
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