RMR Metabolic Test in Scottsdale, AZ
Take Control of Your Metabolic Health
Unlock important insights into the number of calories your body burns at rest with our test. This information helps you refine your health and fitness strategy for improved results.
Optimize Your Health with Metabolic Insights
Are you wondering how many calories your body burns at rest? Are you ready to fine-tune your nutrition and workouts for better results? At DexaFit Scottsdale, our RMR test offers valuable insights into your metabolism. By understanding your unique metabolic rate, you can make data-driven decisions to enhance your health and achieve your fitness goals with precision.
Precise Measurement of Your Resting Metabolic Rate
With us, you gain access to cutting-edge technology that delivers an accurate assessment of your resting metabolic rate. This valuable test reveals how many calories your body burns at rest and provides insights into how factors like age, body composition, and hormonal balance influence your metabolic efficiency.
Personalized Nutrition Insights with DexaFit
Unlock a deeper understanding of your body’s unique energy needs with the DexaFit RMR Test. This isn’t just data; it’s your custom roadmap to optimal nutrition.
Precise Caloric Requirements: Accurately determine your daily energy needs to design a scientifically-backed diet plan.
RER Insights: Discover whether your body primarily burns fats, carbohydrates, or a blend of both.
Targeted Health Metrics: Get clear caloric recommendations to help you avoid overeating or undereating.
Optimized Nutrition: Leverage RMR and RER data to adjust your diet for maximum energy efficiency.
Continuous Monitoring: Track metabolic changes over time and refine your diet and lifestyle choices for long-term success.
How DexaFit RMR test works
Book Your Appointment
Schedule your RMR metabolic test effortlessly with our online booking system or a quick call. Choose the time that suits you best!
Comfortable Setup
First, we ensure you're seated comfortably to effortlessly breeze through the RMR test.
Relax & Measure
Unlock the secrets of your metabolism with our cutting-edge system. It precisely gauges RMR, RER, and RHR to reveal your metabolic health and speed like never before.
Key Insights
Once you've completed your test, our expert will review your results with you and answer all your questions.
Your Premier Choice for Precision Metabolic Testing
“If you want to further reduce your risk of Alzheimer’s disease, cancer, atherosclerosis, in addition to doing all of the “disease these specific things,” you must be the most metabolically flexible, metabolically healthy person imaginable.”
— DR. PETER ATTIA
Author of Outlive: The Science and Art of Longevity
RMR test pricing
Get a RMR metabolic test for $125.
Discover our diverse assessment bundles for endless possibilities.
FAQs
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RMR is how many calories your body uses to stay alive when you’re not moving. It’s the biggest part of your daily burn and helps you know how much to eat.
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You’ll see how your body uses energy, fat, or carbs as fuel. The app also shows heart rate and total calorie burn across your day, including small movements like walking or typing.
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BMR is your body’s bare minimum. RMR includes that, plus small things like standing, brushing your teeth, or moving around the house.
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Yes. Online formulas guess. DexaFit measures what’s happening in your body right now using clinical equipment.
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Don’t eat for five hours, skip coffee and workouts, wear comfy clothes, and rest before coming in.
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Yes. It tells you what your body needs, so you can stop guessing. Helps adjust your food and workouts to break plateaus or gain muscle.
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Yes. Lifting weights and interval training help, and eating more protein does. These activities make your body work harder, even when resting.
Ready to optimize your metabolism?
Book your RMR test at DexaFit Scottsdale now and unlock the secrets to achieving your wellness dreams.