Chris Brubaker 6/19/26 Chris Brubaker 6/19/26

Beyond BMI: Why 2026 Medical Standards Are Moving to DEXA-First Assessments

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Chris Brubaker 6/17/26 Chris Brubaker 6/17/26

Lose This One Type of Fat and Your Brain Ages Slower, New Nature Study Finds

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Chris Brubaker 6/15/26 Chris Brubaker 6/15/26

Peter Attia's Longevity Blueprint: What His AMA #82 Reveals About DEXA, Muscle Mass, and the Metrics That Actually Matter

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Chris Brubaker 6/15/26 Chris Brubaker 6/15/26

Why BMI is Obsolete: The 2026 Medical Standard for Body Composition is DEXA

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Chris Brubaker 6/12/26 Chris Brubaker 6/12/26

Your BMI Is Lying to You: New AHA Study Says Visceral Fat Is the Real Heart Failure Risk

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Chris Brubaker 6/8/26 Chris Brubaker 6/8/26

The 3 DEXA Numbers That Longevity Experts Actually Watch — And What We See in Scottsdale Clients Every Day

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Chris Brubaker 6/5/26 Chris Brubaker 6/5/26

Longevity Decoded: Why Interpreting Your DEXA Scan Results Is Crucial for Your Next Decade

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Chris Brubaker 6/3/26 Chris Brubaker 6/3/26

The Visual Proof: How Your VO2 Max and Body Composition Are Inseparably Linked

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Chris Brubaker 6/1/26 Chris Brubaker 6/1/26

On Ozempic or Wegovy? What the Scale Won't Tell You About Muscle Loss

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Chris Brubaker 5/29/26 Chris Brubaker 5/29/26

The Science of Strength: Decoding the Muscle-Longevity Connection

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Chris Brubaker 5/25/26 Chris Brubaker 5/25/26

Why Muscle Mass is Your Best Longevity Insurance (And How to Measure It)

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Chris Brubaker 5/22/26 Chris Brubaker 5/22/26

Peter Attia Just Broke Down How to Actually Use Your DEXA Scan Results — Here’s What He Said

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Chris Brubaker 5/20/26 Chris Brubaker 5/20/26

Science Confirms: BMI Is Wrong for 1 in 3 Adults — A DEXA Scan Tells the Real Story

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Chris Brubaker 5/18/26 Chris Brubaker 5/18/26

Your BMI Is Fine. Your Visceral Fat Might Not Be. New Research Links Belly Fat to Heart Failure — Even at Normal Weight.

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Chris Brubaker 5/15/26 Chris Brubaker 5/15/26

You Could Have a Healthy BMI and Still Be at Risk — The 'Skinny Fat' Problem DEXA Reveals

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Chris Brubaker 5/11/26 Chris Brubaker 5/11/26

The Fat You Can’t See Is the Fat That’s Killing You — Why Visceral Fat Is DexaFit’s Most Important Number

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Chris Brubaker 5/8/26 Chris Brubaker 5/8/26

New Study: BMI Misclassifies 1 in 3 Adults — Here’s What a DEXA Scan Reveals That a Scale Never Can

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Chris Brubaker 5/6/26 Chris Brubaker 5/6/26

Don't Wait for a Fracture: Why DEXA Bone Density Testing is a Longevity Essential

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Chris Brubaker 5/4/26 Chris Brubaker 5/4/26

New AHA Study: Belly Fat Predicts Heart Failure Better Than BMI — And Only a DEXA Scan Can Actually Measure It

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Chris Brubaker 5/1/26 Chris Brubaker 5/1/26

Peter Attia Just Named DEXA Scans as a Core Longevity Tool — Here’s What That Means for You

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