May Health & Wellness Events
While getting a diagnostic test at DexaFit Scottsdale is awesome, using that information to get active is even better. Here are some events in May that may get your bodies moving:
Races
Cinco De Mayo Run: Against All Odds: Kicking off the month's running events, this race occurs on Saturday, May 3rd, 2025, starting at 7:30 AM MST in Phoenix. It offers 5K and 10K distances, adding a festive, themed element to participatory fitness.
May the Fourth Be With You 5K: Celebrating Star Wars Day, this themed 5K run/walk takes place Sunday, May 4th, 2025, at 7:30 AM at the Arizona Boardwalk in Scottsdale. The event encourages costumes ("Best Dressed Awards") and is walker, stroller, and leashed-pet friendly. Registration costs are about $50, but check to make sure it’s not sold out. Participants receive a custom finisher's medal and dri-fit shirt (with a no-shirt discount option). Packet pickup is available on May 2nd at Road Runner Sports in North Phoenix. A virtual race option is also offered.
Arizona Road Racers (ARR) Summer Series #1: The first race in the ARR 5-race summer series is a 5K scheduled for Sunday, May 18th, 2025, at 6:30 AM. This event takes place at Neil Giuliano Park @ Tempe Lake in Tempe.Participation in at least four of the five series races qualifies runners for Grand Prix awards. ARR club members receive discounted pricing, and signing up for the full series includes a race T-shirt for adult registrants. Early packet pickup occurs Saturday, May 17th, at Road Runner Sports in Tempe.
Memorial Day Freedom Run 5K/10K/13.1Memorial Day Freedom Run 5K/10K/13.1:Scheduled for Saturday, May 24th, 2025, at 7:30 AM MST, this event takes place at G.R. Herberger Park in Phoenix. It offers multiple distances: 5K ($39), 10K ($45), Half-Marathon ($49), and a 1 Mile Fun Run ($39). Virtual run ($37) and eco-registration (no shirt, $30) options are available, catering to different participation preferences and budgets.
AZ Sunrise Series - Scottsdale Sports Complex: Part of the 12th Annual Arizona Sunrise Series, this 5K race is set for Saturday, May 31st, 2025, at the Scottsdale Sports Complex (East Princess Drive). While the official mass start is at 6:30 AM, participants can opt for an earlier open start between 5:30 AM and 6:15 AM. Registration costs $40 between May 1st and May 30th, rising to $50 on race day. Swag includes a custom series medal, a specific medal add-on for this race, and a choice of event apparel (arm sleeves, tank top, or shirt). The event features chip timing, age group awards, a pre- and post-race "Runner's Brunch," and is walker and leashed-pet friendly. Packet pickup is on Friday, May 30th, at Road Runner Sports in North Phoenix.
Mamas & Movement Yoga Class: Celebrate Mother's Day with a special, free yoga event on Saturday, May 10th, from 10:00 AM to 11:00 AM MST. Held at The Westin Kierland Resort & Spa (in the Trailblazer C room), this session is a yoga-meditation-Pilates fusion suitable for all levels, designed to be uplifting and joyful. Participants should bring their own mats. Due to limited space, registration via Eventbrite is required.
Fresh & Local: Scottsdale's Farmer's Markets
Access to fresh, local food is a cornerstone of a healthy lifestyle, and Scottsdale's farmer's markets provide this opportunity in May. These markets often serve as community hubs, offering more than just produce. Plus you get outside and get a little bit of a walk in.
Old Town Scottsdale Farmers Market: A long-standing market operating weekly on Saturdays. During May 2025, the market adjusts its hours, running from 8:00 AM to 12:00 PM (Noon). Located at 3806 N. Brown Avenue in a public parking lot, it features over 100 local growers and specialty food producers. Offerings include a wide variety of organic and pesticide-free produce, seasonal specialties, natural meats (pork, beef, fish), free-range eggs, cheese, freshly baked artisan breads, jams, tamales, and more. The market is family-friendly and welcomes well-mannered pets. It accepts various payment assistance programs, including DUFB/SNAP, AZFMNP, and the Senior program. Free parking is available.
North Scottsdale Farmers Market & Artisan Craft Show (McDowell Mnt Ranch): This market takes place on the first Sunday of the month, which in May 2025 falls on Sunday, May 4th. Operating hours are from 9:00 AM to 1:00 PM MST. It is held in the parking lot of the McDowell Mountain Ranch Community Center at 10607 E Paradise Ln. This event is positioned as a "Family Fun market," featuring over 80 vendors, including three local farmers, artisan food producers (breads, pastries, sauces, salsa, meats, fish, honey, jams, yogurt, hummus), health and wellness vendors, and cold-pressed juices. Beyond food, it offers arts and crafts, kids' activities (including mini horseback rides), live music, and food trucks, making it a broader community gathering space. Attendance, parking, samples, and kids' activities are free, and the market is pet-friendly.
Other Health & Wellness Events
Indoor Walking Moai - BZP Scottsdale: The Blue Zones Project Scottsdale organizes this free indoor walking group meeting every Wednesday and Saturday at 8:30 AM through May 31st. Participants gather inside Scottsdale Fashion Square (Level 1, East Wing rotunda near Lululemon/H&M/Lucid) for a walk and social connection. Inspired by the Okinawan concept of 'moai' (social support groups), this initiative promotes easy physical activity and community building, welcoming all ages and fitness levels. It is also pet-friendly (leashed pets).