Understand Your Movement, Improve Performance, Reduce Injury Risk
Movement Assessment in Phoenix, AZ
Gain a clear picture of how your body moves with a 3D Movement Assessment at DexaFit Scottsdale. This advanced scan identifies mobility limitations, asymmetries, and compensation patterns that may affect performance or increase the risk of injury. With expert guidance and clear visuals, you can train smarter, correct movement issues, and improve long-term strength and stability.
Track Movement That Matters With Precision You Can Feel
Gain Clear, Actionable Data About How Your Body Moves
Your Movement Health Report is more than just numbers; it’s a detailed roadmap of how your joints, muscles, and connective tissues work together.
Metrics include:
Range of motion (ROM) for major joints
Mobility asymmetries and restrictions
Posture analysis
Compensatory movement patterns
Functional performance benchmarks
This level of insight helps you and your trainers or rehab team target weak links and optimize movement for long-term health and performance.
This isn’t a guesswork-based flexibility test. It’s a full-body motion analysis that delivers measurable insights. Using Kinotek 3D technology, our assessment evaluates your movement patterns across multiple planes, helping you visualize areas where your body is compensating or restricted.
Here’s what to expect:
Real-time 3D capture of your kinetic chain in motion
Over 200 unique data points analyzed
Personalized Movement Health Score and visual report
Recommendations for mobility training or corrective exercises
Side-by-side progress tracking with repeat assessments
Whether you're training for performance, recovering from injury, or want to stay pain-free and agile, our scan shows you how to improve your biomechanics safely and efficiently.
Functional Movement Screen in Phoenix, AZ
Improve your strength, mobility, and overall performance with a Functional Movement Screen available in Phoenix, AZ. This assessment helps identify movement limitations, imbalances, and compensation patterns that may affect your training or increase your risk of injury. With expert analysis and clear data, you can build a more effective fitness plan that supports long-term health and performance within the active Phoenix community.
See Who Benefits Most From a Movement Assessment
Our movement screening is ideal for:
Athletes looking to prevent injury and enhance performance
Active adults experiencing joint stiffness or discomfort
Fitness beginners who want to build better movement habits
Physical therapy patients transitioning into post-rehab care
Anyone interested in pain-free, efficient movement
Client Success Stories
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“The 3D movement scan was eye-opening. The report offered real strategies for improving my form, and the technician made sure I understood each movement so I could apply it. She was knowledgeable and answered every question I had.”
– Dianne H.
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“Great experience all around. The scan revealed mobility issues in my left leg and right shoulder that I wasn’t aware of. Now I know exactly what to work on.”
– Eric W.
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“This was my first time getting a DEXA scan and a movement analysis. The whole experience was smooth, and the team was fantastic. For anyone visiting, just a heads up—they're in Suite J around the back of the building. Totally worth it.”
– Cinnia
FAQs
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It evaluates how your body moves by analyzing joint range of motion, mobility asymmetries, posture, and movement patterns. This helps identify potential limitations, compensation habits, and injury risks.
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Unlike basic flexibility or visual assessments, our scan uses Kinotek 3D technology to capture over 200 data points in real time, providing a detailed Movement Health Score and visual report tailored to your body.
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Anyone looking to improve their movement can benefit. This includes athletes, active adults, beginners, post-rehab patients, and those dealing with stiffness, imbalance, or movement-related discomfort.
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Yes. Your results include a breakdown of key metrics and suggested corrective strategies. Our expert team walks you through the data so you understand exactly what to improve and how to track your progress.
Get the Movement Insights You Need to Perform Better
Receive professional movement insights that help you correct weaknesses, improve alignment, and support safer, more effective training. Book now and elevate your movement.